Mountain Dew Baja Blast Dirty Soda Freeze
How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial dyes, and multiple artificial additives, indicating a high level of processing. The inclusion of vegetable oil and excessive added sugars further impacts its healthiness negatively.
Nutrition facts
| Per 20 fl oz | Amount | % DV |
|---|---|---|
| Calories | 230 | |
| Total fat | 1g | 1% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 55mg | 2% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 0g | 0% |
| Sugars | 57g | |
| Protein | 0g | 0% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health issues when consumed in excess, contributing to high sugar intake.
See more about High Fructose Corn Syrup →Vegetable OilVery Bad
Vegetable oil often contains unhealthy fats and is linked to negative health effects when consumed in excess.
See more about Vegetable Oil →Sodium BenzoateBad
Sodium benzoate is a preservative that has raised concerns over potential health effects when consumed frequently.
See more about Sodium Benzoate →Calcium Disodium EDTABad
This additive is used as a preservative but has raised health concerns regarding its chemical nature and potential effects.
See more about Calcium Disodium EDTA →Yellow 5Bad
Yellow 5 is a synthetic dye that has been associated with allergic reactions and other health concerns.
See more about Yellow 5 →Blue 1Bad
Blue 1 is a synthetic color additive that may cause allergic reactions in some individuals.
See more about Blue 1 →SugarBad
Sugar adds sweetness but can contribute to health issues like weight gain and blood sugar spikes when consumed excessively.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener similar to high fructose corn syrup, linked to negative health effects with high consumption.
See more about Corn Syrup →More drinks at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.