How to order it
Flour Tortilla·Three Cheese Blend·Steak·Sauce·Creamy Jalapeno Sauce
How we scored it
The product is heavily processed with multiple harmful ingredients such as hydrogenated oils, artificial additives, and preservatives. The presence of seed oils and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 quesadilla (176g) | Amount | % DV |
|---|---|---|
| Calories | 500 | |
| Total fat | 24g | 31% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1260mg | 55% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 4g | 14% |
| Sugars | 4g | |
| Protein | 26g | 52% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
This highly processed oil may contain trans fats or trans fat-like substances, which are considered unhealthy.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils often contain trans fats, which are associated with increased health risks.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
This processed oil may contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Cottonseed Oil →Soybean OilVery Bad
A highly processed seed oil that may promote inflammation and is linked to negative health perceptions.
See more about Soybean Oil →ShorteningBad
Shortening is a processed fat that often contains trans fats, which are linked to negative health effects.
See more about Shortening →Sorbitan MonostearateBad
An emulsifier that is processed and may have negative health perceptions, especially with frequent consumption.
See more about Sorbitan Monostearate →SugarBad
Added sugar can contribute to excess calorie intake and has negative health associations.
See more about Sugar →Mono- and DiglyceridesBad
Processed fats used as emulsifiers, often linked to processed foods and negative health perceptions.
See more about Mono- and Diglycerides →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.