How to order it
Soft Shell Tortilla·Scrambled Eggs·Nacho Cheese·Mild Taco Sauce
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as soybean oil, hydrogenated soybean oil, and canola oil, which are associated with negative health impacts. Additionally, the presence of additives like sodium benzoate and potassium sorbate further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito (101 g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 9g | 12% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 500mg | 22% |
| Total carbohydrate | 26g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 7g | 14% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sodium Benzoate and Potassium SorbateBad
These preservatives are used to extend shelf life but are associated with potential health concerns when consumed in excess.
YeastGood
Yeast is a natural leavening agent that also provides B-vitamins.
See more about Yeast →Whole EggsGood
Whole eggs are a good source of high-quality protein and essential nutrients.
See more about Whole Eggs →Aged Cheddar CheeseGood
Cheddar cheese provides calcium and protein, contributing to bone health.
Cultured MilkGood
Cultured milk adds probiotics and calcium, supporting digestive health.
See more about Cultured Milk →Tomato PureeGood
Tomato puree is rich in antioxidants like lycopene, beneficial for health.
See more about Tomato Puree →Tomato PasteGood
Tomato paste provides vitamins and antioxidants, supporting overall health.
See more about Tomato Paste →Jalapeño PeppersGood
Jalapeños add flavor and contain capsaicin, which may have metabolic benefits.
See more about Jalapeño Peppers →More breakfast at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.