Meat & Potato Breakfast Burrito
How to order it
Soft Shell Tortilla·Scrambled Eggs·Seasoned Potato Oles·Nacho Cheese
How we scored it
This breakfast burrito is heavily processed and contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and artificial additives. The presence of refined flour and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito (200 g) | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 23g | 29% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 175mg | 58% |
| Sodium | 1080mg | 47% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 4g | 14% |
| Sugars | 0g | |
| Protein | 13g | 26% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain omega-6 fatty acids that can promote inflammation.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are associated with increased heart disease risk.
See more about Hydrogenated Soybean Oil →Canola OilVery Bad
While common, canola oil is highly processed and may contain undesirable compounds.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and high in omega-6 fatty acids.
See more about Sunflower Oil →Vegetable OilVery Bad
Often highly processed seed oils that may promote inflammation.
See more about Vegetable Oil →Palm OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats.
See more about Palm Oil →Hydrogenated CottonseedVery Bad
Hydrogenated oils contain trans fats, linked to negative health effects.
Vegetable ShorteningBad
This ingredient is high in trans fats, which are linked to negative health effects when consumed in excess.
See more about Vegetable Shortening →More breakfast at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.