Rice & Beans

1 serving (170 g) · 220 cal · 9g protein
41 Poor
Contains seed oils

How to order it

Mexican Red Rice·Black Beans

How we scored it

The product contains multiple processed ingredients, including canola oil and sugar, which are considered less healthy. The presence of additives and a moderate level of processing further impacts its overall healthiness.

Nutrition facts

Per 1 serving (170 g)Amount% DV
Calories 220
Total fat 1g 1%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total carbohydrate 43g 16%
Dietary fiber 6g 21%
Sugars 2g
Protein 9g 18%

Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Expeller Pressed Canola Oil
Very Bad

Expeller pressed canola oil is high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

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Canola Oil
Very Bad

Canola oil is highly processed and may contain trans fats or oxidized compounds, which are less healthy.

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SUGAR
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in large amounts.

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White Rice
Good

White rice provides a good source of energy and carbohydrates, making it a staple in many diets.

Tomato Powder
Good

Tomato powder is rich in antioxidants like lycopene, supporting overall health and adding flavor.

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Paprika
Good

Paprika contains antioxidants and adds vibrant color and flavor to dishes.

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Garlic Powder
Good

Garlic powder is known for its potential immune-boosting properties and flavor enhancement.

See more about Garlic Powder →
Onion Powder
Good

Onion powder provides flavor and contains compounds that may support heart health.

See more about Onion Powder →

Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.