How we scored it
The product contains beneficial spices and minimal sugar, but the presence of additives like disodium inosinate and disodium guanylate indicates a moderate level of processing, which impacts its overall healthiness.
Nutrition facts
| Per 1 serving (170 g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420mg | 18% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 9g | 32% |
| Sugars | 3g | |
| Protein | 13g | 26% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels if consumed in large amounts.
See more about Sugar →Dehydrated OnionGood
Dehydrated onion adds flavor and nutrients, including antioxidants and vitamins.
See more about Dehydrated Onion →PaprikaGood
Paprika provides flavor and antioxidants, contributing positively to the product.
See more about Paprika →Dehydrated GarlicGood
Dehydrated garlic adds flavor and contains compounds with potential health benefits.
Extractives of PaprikaGood
Extractives of paprika contribute flavor and antioxidants, supporting overall health.
See more about Extractives of Paprika →Extractives of TurmericGood
Extracts of turmeric provide flavor and contain curcumin, known for its antioxidant properties.
SaltNeutral
Salt enhances flavor and is essential for proper electrolyte balance, making it a beneficial ingredient in moderation.
See more about Salt →SpicesNeutral
Spices enhance flavor and may provide antioxidants and other beneficial compounds.
See more about Spices →More sides at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.