How we scored it
The product contains beneficial ingredients like Arabica coffee and milk, but is heavily processed with additives such as carrageenan and multiple forms of sugar, which negatively impact its healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 100 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 23g | |
| Protein | 0g | 0% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CarrageenanBad
Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →DextroseBad
Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →SugarBad
Sugar adds sweetness but can lead to health issues if consumed excessively, such as weight gain and insulin resistance.
See more about Sugar →Invert SugarBad
Invert sugar is a sweetener that may cause rapid blood sugar increases and is often used to enhance sweetness.
See more about Invert Sugar →Processed with AlkaliBad
Alkali processing (Dutching) can reduce antioxidants in cocoa but is common in chocolate production.
Arabica CoffeeGood
Arabica coffee is known for its smooth flavor and higher quality, making it a beneficial ingredient for coffee lovers.
See more about Arabica Coffee →MilkGood
Milk provides essential nutrients like calcium and protein, contributing to a nutritious beverage.
See more about Milk →CreamGood
Cream adds richness and flavor to the drink, along with some beneficial fats and nutrients.
See more about Cream →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.