How we scored it
This product contains multiple harmful ingredients such as hydrogenated palm kernel oil, carrageenan, and artificial flavors, which significantly impact its healthiness. The presence of added sugars and high processing level further reduce its score.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 540 | |
| Total fat | 27g | 35% |
| Saturated fat | 19g | 95% |
| Trans fat | 0.5g | |
| Cholesterol | 85mg | 28% |
| Sodium | 120mg | 5% |
| Total carbohydrate | 69g | 25% |
| Dietary fiber | 1g | 4% |
| Sugars | 65g | |
| Protein | 5g | 10% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →CarrageenanBad
Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →SugarsBad
Sugars contribute to sweetness but can lead to health issues like weight gain and blood sugar spikes.
See more about Sugars →Glucose SyrupBad
Glucose syrup is a concentrated sugar that adds sweetness but offers little nutritional benefit.
See more about Glucose Syrup →Hydrogenated Palm Kernel OilBad
Hydrogenated oils contain trans fats, which are linked to heart health concerns.
See more about Hydrogenated Palm Kernel Oil →Mono- and DiglyceridesBad
These emulsifiers help blend ingredients but may contain trans fats or unhealthy residues.
See more about Mono- and Diglycerides →Polyglycerol Esters of Fatty AcidsBad
These emulsifiers are used for texture but may have health concerns with regular consumption.
Coffee ExtractGood
Coffee extract provides flavor and caffeine, which can enhance alertness and mood.
More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.