How we scored it
The beverage contains natural fruit juices and freeze-dried fruits, which are positive, but the presence of added sugar and natural flavors, along with moderate processing, impacts its overall healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total carbohydrate | 53g | 19% |
| Dietary fiber | 1g | 4% |
| Sugars | 51g | |
| Protein | 0g | 0% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness to the beverage but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Apple Juice ConcentrateGood
Apple juice concentrate provides natural flavor and some nutrients, enhancing the taste of the beverage.
See more about Apple Juice Concentrate →Citric AcidGood
Citric acid adds a tangy flavor and helps preserve the freshness of the drink.
See more about Citric Acid →Malic AcidGood
Malic acid contributes to the tartness and flavor complexity, originating naturally from fruits like apples.
See more about Malic Acid →Black Carrot JuiceGood
Black carrot juice provides natural coloring and antioxidants, adding nutritional value.
Watermelon Juice ConcentrateGood
Watermelon juice concentrate offers natural flavor and hydration benefits, making the drink refreshing.
Strawberry Juice ConcentrateGood
Strawberry juice concentrate provides natural fruit flavor and some nutrients, enhancing the beverage's appeal.
See more about Strawberry Juice Concentrate →Freeze-Dried StrawberryGood
Freeze-dried strawberries add natural fruit flavor and texture, enriching the drink's fruity profile.
More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.