How we scored it
The product contains several additives such as carrageenan and disodium phosphate, along with added sugars, which contribute to a moderate processing level. While it includes Arabica coffee, the presence of these additives and sugars impacts its overall healthiness.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 360 | |
| Total fat | 13g | 17% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 110mg | 5% |
| Total carbohydrate | 58g | 21% |
| Dietary fiber | 0g | 0% |
| Sugars | 57g | |
| Protein | 2g | 4% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Disodium PhosphateBad
Disodium phosphate is a food additive used as an emulsifier or stabilizer, but excessive intake may be a concern for some consumers.
See more about Disodium Phosphate →Sodium CitrateBad
Sodium citrate is used to control acidity and preserve freshness, but high levels may be undesirable for certain health conditions.
See more about Sodium Citrate →CarrageenanBad
Carrageenan is a common thickener and stabilizer, but some studies suggest it may cause digestive discomfort in sensitive individuals.
See more about Carrageenan →Invert SugarBad
Invert sugar is a sweetener that can contribute to increased calorie intake and blood sugar spikes if consumed excessively.
See more about Invert Sugar →SugarBad
Sugar adds sweetness but can contribute to health issues like weight gain and insulin resistance when consumed in excess.
See more about Sugar →Arabica CoffeeGood
Arabica coffee is known for its smooth flavor and higher quality beans, making it a beneficial ingredient for coffee lovers.
See more about Arabica Coffee →MilkNeutral
Milk provides essential nutrients like calcium and protein but is neutral in overall health impact depending on individual dietary needs.
See more about Milk →CreamNeutral
Cream adds richness and flavor to the beverage but is neutral in terms of health benefits or risks.
See more about Cream →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.