Avocado & Turkey Sandwich
How to order it
Whipped Cream Loaf·Sliced Turkey·Avocado·Tomato·Bacon·Green Lettuce·Honey Mustard
How we scored it
This sandwich contains several processed ingredients, including soybean oil and artificial flavors, which contribute to a high level of processing. While it includes some beneficial ingredients like avocado and turkey breast, the presence of multiple additives and preservatives significantly lowers its health score.
Nutrition facts
| Per 1 sandwich (240g) | Amount | % DV |
|---|---|---|
| Calories | 520 | |
| Total fat | 26g | 33% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1380mg | 60% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 3g | 11% |
| Sugars | 11g | |
| Protein | 23g | 46% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →MargarineBad
Margarine often contains trans fats or processed fats, which are less healthy options compared to natural fats.
See more about Margarine →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, making it less healthy in large amounts.
See more about Palm Oil →Vegetable Mono & DiglyceridesBad
These emulsifiers are processed additives that may have negative health perceptions when consumed frequently.
Dough ImproverBad
Dough improvers are processed additives that may contain chemicals not ideal for health if overused.
Diacetyl Tartaric Acid Esters of Mono-and DiglyceridesBad
These emulsifiers are processed ingredients that may be viewed negatively by health-conscious consumers.
Bread GlazeBad
Bread glaze is a processed additive that may contain chemicals or sugars not ideal for health.
More mains at Tous les Jours
Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.