How to order it
Tuna Mix·Baguette·Sliced Cheese Swiss·Tomatoes
How we scored it
The product contains several processed ingredients, including soybean oil and preservatives, which contribute to a higher level of processing. While it includes some beneficial ingredients like whole eggs and vegetables, the presence of refined flour and additives lowers its overall health rating.
Nutrition facts
| Per 1 sandwich (245g) | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 22g | 28% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1200mg | 52% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 27g | 54% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation if consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Calcium Disodium EdtaBad
Calcium disodium EDTA is a preservative that may have potential health concerns with excessive intake.
See more about Calcium Disodium Edta →Sodium BenzoateBad
Sodium benzoate is a preservative that may form harmful compounds when combined with vitamin C.
See more about Sodium Benzoate →Sodium MetabisulfiteBad
Sodium metabisulfite is used as a preservative and can cause sensitivities in some individuals.
See more about Sodium Metabisulfite →PreservativesBad
Preservatives are added to extend shelf life but may have negative health effects with long-term consumption.
See more about Preservatives →Unbleached Enriched Wheat FlourBad
Enriched wheat flour is highly processed and lacks the fiber and nutrients of whole grains.
See more about Unbleached Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and may contribute to blood sugar spikes with little nutritional value.
See more about Wheat Flour →More mains at Tous les Jours
Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.