Egg Bacon Cheese Croissant
How to order it
Scrambled Egg·Croissant·Mayonnaise·Cheddar Cheese·Bacon
How we scored it
This croissant is heavily processed with multiple additives such as carrageenan, polysorbate 80, and mono and diglycerides. The presence of soybean oil and enriched flour further detracts from its nutritional quality, despite some beneficial ingredients like butter and eggs.
Nutrition facts
| Per 1 sandwich (225g) | Amount | % DV |
|---|---|---|
| Calories | 770 | |
| Total fat | 60g | 77% |
| Saturated fat | 23g | 115% |
| Trans fat | 0g | |
| Cholesterol | 440mg | 147% |
| Sodium | 1430mg | 62% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 27g | 54% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which may promote inflammation.
See more about Soybean Oil →CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some consumers.
See more about Carrageenan →Mono and DiglyceridesBad
These are emulsifiers that help improve texture but are considered processed additives with potential health concerns.
See more about Mono and Diglycerides →Polysorbate 80Bad
Polysorbate 80 is an emulsifier that may cause allergic reactions or sensitivities in some individuals.
See more about Polysorbate 80 →Unbleached Enriched FlourBad
Enriched flour is processed and stripped of some nutrients, which can be less healthy compared to whole grains.
See more about Unbleached Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber, which can impact digestive health.
See more about Wheat Flour →Sugar CaneBad
Sugar cane is a source of added sugars, which can contribute to health issues when consumed excessively.
Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities in some individuals.
See more about Wheat Gluten →More breakfast at Tous les Jours
Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.