Egg Salad Sandwich 28

Egg Salad Sandwich

1 sandwich (345g) · 640 cal · 34g protein · Poor · 28/100
Contains seed oils

How to order it

Egg Salad Mix·Mascarpone Whipped Cream Loaf·Ham·Sliced Cheese Swiss·Honey Mustard·Green Lettuce·Iceberg Lettuce

How we scored it

The product contains multiple processed ingredients, including soybean oil and margarine, which are considered unhealthy fats. Additionally, the presence of artificial flavors and preservatives contributes to a high level of processing, impacting its overall healthiness negatively.

Nutrition facts

Per 1 sandwich (345g)Amount% DV
Calories 640
Total fat 38g 49%
Saturated fat 12g 60%
Trans fat 0g
Cholesterol 475mg 158%
Sodium 1480mg 64%
Total carbohydrate 39g 14%
Dietary fiber 1g 4%
Sugars 9g
Protein 34g 68%

Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.

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Palm Oil
Very Bad

Palm oil is highly processed and linked to environmental concerns, with potential health impacts.

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Mayonnaise
Bad

Mayonnaise often contains unhealthy fats and additives, which can be less beneficial for health.

Sugar
Bad

Sugar can contribute to excess calorie intake and may impact health negatively when consumed in large amounts.

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Calcium Disodium Edta
Bad

This additive is used as a preservative but is considered a synthetic chemical with potential health concerns.

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Margarine
Bad

Margarine often contains trans fats and processed oils, which are less healthy options.

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Vegetable Mono & Diglycerides
Bad

These emulsifiers are processed additives that may have negative health implications when consumed frequently.

Potassium Sorbate
Bad

Potassium sorbate is a preservative that some consumers prefer to avoid due to its synthetic nature.

See more about Potassium Sorbate →

Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.