How we scored it
This product contains several processed ingredients, including margarine, soybean oil, and multiple emulsifiers, which contribute to a high level of processing. While it includes some beneficial ingredients like milk and eggs, the presence of harmful additives and seed oils significantly lowers its health rating.
Nutrition facts
| Per 1 serving (1/8 roll) (25g) | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 2g | 3% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 100mg | 4% |
| Total carbohydrate | 11g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 2g | 4% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but is considered negative due to its high calorie content and potential to contribute to health issues when consumed excessively.
See more about Sugar →MargarineBad
Margarine often contains trans fats or processed fats, which are considered less healthy options.
See more about Margarine →Palm OilBad
Palm oil is linked to environmental concerns and contains saturated fats, which should be consumed in moderation.
See more about Palm Oil →Vegetable Mono & DiglyceridesBad
These emulsifiers are processed fats that may have negative health implications when consumed frequently.
EmulsifierBad
Emulsifiers are processed additives that may have negative health effects if consumed in excess.
Sorbitan MonostearateBad
Sorbitan monostearate is an emulsifier that is processed and may have adverse health effects with frequent consumption.
See more about Sorbitan Monostearate →Dough ImproverBad
Dough improvers are processed additives used to enhance baking, but they are considered less healthy ingredients.
More breakfast at Tous les Jours
Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.