How we scored it
The soup contains a mix of beneficial ingredients like chicken and eggs, but also includes additives such as maltodextrin, modified starches, and natural flavors, indicating a moderate level of processing. The presence of sugar and high sodium content further impacts its healthiness.
Nutrition facts
| Per 1 serving (308 g) | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 6g | 8% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1280mg | 56% |
| Total carbohydrate | 20g | 7% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 13g | 26% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health concerns when consumed in excess.
See more about Sugar →Roasted White Chicken MeatGood
Chicken meat provides high-quality protein and essential nutrients, making it a beneficial ingredient.
Chicken White MeatGood
White chicken meat is a lean protein source that supports muscle health and nutrition.
Chicken FatGood
Chicken fat adds flavor and richness, and contains some beneficial fatty acids.
See more about Chicken Fat →Toasted Sesame OilGood
Sesame oil provides healthy fats and enhances flavor, contributing positively to the dish.
SaltNeutral
Salt is essential for flavor and electrolyte balance, used in moderation.
See more about Salt →WaterNeutral
Water is essential for the soup's base and hydration, making it a neutral, necessary ingredient.
See more about Water →Cooked Egg NoodlesNeutral
Egg noodles provide carbohydrates and texture, contributing to the soup's overall nutritional profile without strong positive or negative connotations.
More sides at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.