Chocolate Milk 40

Chocolate Milk

at Wawa
1 serving (16 fl oz) · 320 cal · 16g protein · Poor · 40/100
Seed oil free

How we scored it

The product contains added sugar and carrageenan, which are concerning ingredients. While it includes beneficial low-fat milk, the presence of processed cocoa and additives results in a moderate processing level, impacting its overall healthiness.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 320
Total fat 4.5g 6%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 25mg 8%
Sodium 400mg 17%
Total carbohydrate 54g 20%
Dietary fiber 1g 4%
Sugars 51g
Protein 16g 32%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
SUGAR
Bad

Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.

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CARRAGEENAN
Bad

Carrageenan is used as a stabilizer but has been associated with potential digestive irritation in some consumers.

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GRADE A LOW FAT MILK
Good

This ingredient provides essential nutrients like calcium and protein while being lower in fat, making it a beneficial choice for a balanced diet.

SALT
Neutral

Salt enhances flavor and is used in moderation, which can support electrolyte balance and taste.

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VITAMIN A PALMITATE and VITAMIN D3
Neutral

Vitamins A and D3 are added to support immune health and bone strength, but they are common fortifications in dairy products.

COCOA
Neutral

Cocoa provides flavor and antioxidants, making it a neutral ingredient that enhances taste without significant health impact.

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PROCESSED with ALKALI
Neutral

Alkali processing improves cocoa flavor and color but is a standard food processing step without significant health implications.

CORNSTARCH
Neutral

Cornstarch acts as a thickener and stabilizer, contributing to texture without major health concerns.

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Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.