How we scored it
The product contains added sugar and carrageenan, which are concerning ingredients. While it includes beneficial low-fat milk, the presence of processed cocoa and additives results in a moderate processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 4.5g | 6% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 1g | 4% |
| Sugars | 51g | |
| Protein | 16g | 32% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about SUGAR →CARRAGEENANBad
Carrageenan is used as a stabilizer but has been associated with potential digestive irritation in some consumers.
See more about CARRAGEENAN →GRADE A LOW FAT MILKGood
This ingredient provides essential nutrients like calcium and protein while being lower in fat, making it a beneficial choice for a balanced diet.
SALTNeutral
Salt enhances flavor and is used in moderation, which can support electrolyte balance and taste.
See more about SALT →VITAMIN A PALMITATE and VITAMIN D3Neutral
Vitamins A and D3 are added to support immune health and bone strength, but they are common fortifications in dairy products.
COCOANeutral
Cocoa provides flavor and antioxidants, making it a neutral ingredient that enhances taste without significant health impact.
See more about COCOA →PROCESSED with ALKALINeutral
Alkali processing improves cocoa flavor and color but is a standard food processing step without significant health implications.
CORNSTARCHNeutral
Cornstarch acts as a thickener and stabilizer, contributing to texture without major health concerns.
See more about CORNSTARCH →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.