Mint Cookies and Cream Frozen Cappuccino

at Wawa
1 serving (16 fl oz) · 580 cal · 7g protein
15 Poor
Contains seed oils

How we scored it

This product is heavily processed with multiple harmful ingredients such as corn syrup, canola oil, and artificial additives. The high sugar content and use of refined flour further contribute to its low health rating.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 580
Total fat 23g 29%
Saturated fat 13g 65%
Trans fat 0.5g
Cholesterol 75mg 25%
Sodium 270mg 12%
Total carbohydrate 85g 31%
Dietary fiber 0g 0%
Sugars 72g
Protein 7g 14%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm Oil
Very Bad

Palm oil is a processed fat linked to environmental concerns and contains saturated fats.

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Canola Oil
Very Bad

Canola oil is highly processed and often refined, with concerns over its health effects.

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VANILLA FROZEN CREAM MIX
Bad

This mix likely contains additives and preservatives that can be considered less healthy, contributing to its negative sentiment.

Liquid Sucrose
Bad

Liquid sucrose is a concentrated form of sugar, which can contribute to excess calorie intake.

Sucrose
Bad

Sucrose is a common sugar that adds sweetness but offers little nutritional value.

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Corn Syrup
Bad

Corn syrup is a highly processed sweetener with little nutritional benefit and high sugar content.

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Mono-and Diglycerides
Bad

These emulsifiers are processed additives that may be linked to health concerns when consumed in excess.

See more about Mono-and Diglycerides →
Cellulose Gum
Bad

Cellulose gum is a thickening agent derived from plant fibers, often used as a stabilizer in processed foods.

See more about Cellulose Gum →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.