How we scored it
This product contains multiple forms of sugar, corn syrup, and several additives like mono-and diglycerides and carrageenan, indicating a high level of processing. While it includes some beneficial ingredients like milk and cream, the presence of these processed components significantly impacts its healthiness.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 590 | |
| Total fat | 26g | 33% |
| Saturated fat | 16g | 80% |
| Trans fat | 1g | |
| Cholesterol | 95mg | 32% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 81g | 29% |
| Dietary fiber | 0g | 0% |
| Sugars | 73g | |
| Protein | 9g | 18% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8LIQUID SUCROREBad
Liquid sucrore is a refined sugar that can contribute to excess calorie intake and blood sugar spikes.
SUCROSEBad
Sucrose is a common table sugar linked to health concerns when consumed in excess, such as weight gain and metabolic issues.
See more about SUCROSE →CORN SYRUPBad
Corn syrup is a highly processed sweetener that can lead to rapid blood sugar increases and excess calorie consumption.
See more about CORN SYRUP →MONO-AND DIGLYCERIDESBad
Mono- and diglycerides are emulsifiers that are processed additives, sometimes linked to health concerns when consumed frequently.
See more about MONO-AND DIGLYCERIDES →CARRAGEENANBad
Carrageenan is a thickener that has been linked to gut inflammation in some studies, leading to its negative perception.
See more about CARRAGEENAN →PURE CANE SUGARBad
Pure cane sugar is a refined sweetener that can contribute to health issues like weight gain and insulin resistance when consumed excessively.
See more about PURE CANE SUGAR →CREAMGood
Cream adds richness and flavor to the product, providing healthy fats and essential nutrients.
See more about CREAM →NONFAT MILKGood
Nonfat milk provides protein and calcium without added fat, supporting bone health and muscle function.
See more about NONFAT MILK →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.