Regular Frozen Cappuccino 40

Regular Frozen Cappuccino

at Wawa
1 serving (16 fl oz) · 370 cal · 7g protein · Poor · 40/100
Seed oil free

How we scored it

The product contains several processed ingredients such as corn syrup, mono- and diglycerides, and carrageenan, which contribute to a high level of processing. Additionally, the presence of multiple forms of sugar and additives lowers its health score.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 370
Total fat 19g 24%
Saturated fat 12g 60%
Trans fat 0.5g
Cholesterol 75mg 25%
Sodium 200mg 9%
Total carbohydrate 42g 15%
Dietary fiber 0g 0%
Sugars 36g
Protein 7g 14%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Liquid Sucrose
Bad

Liquid sucrose is a concentrated sugar that can contribute to excess calorie intake and blood sugar spikes.

Sucrose
Bad

Sucrose is a common table sugar linked to increased calorie consumption and potential health issues when consumed in excess.

See more about Sucrose →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener that can lead to rapid blood sugar increases and excess calorie intake.

See more about Corn Syrup →
Mono- and Diglycerides
Bad

These emulsifiers are processed fats that may be associated with processed food concerns, though generally recognized as safe in small amounts.

See more about Mono- and Diglycerides →
Carrageenan
Bad

Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.

See more about Carrageenan →
Cream
Good

Cream adds richness and flavor, providing fats that can support energy and nutrient absorption.

See more about Cream →
Nonfat Milk
Good

Nonfat milk provides protein and calcium without added fat, supporting bone health and muscle maintenance.

See more about Nonfat Milk →
Whey
Good

Whey is a high-quality protein source that supports muscle repair and overall nutrition.

See more about Whey →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.