Salted Caramel Frozen Cappuccino 35

Salted Caramel Frozen Cappuccino

at Wawa
1 serving (16 fl oz) · 470 cal · 7g protein · Poor · 35/100
Seed oil free

How we scored it

This product contains multiple forms of sugar, corn syrup, and emulsifiers, indicating a high level of processing. While it includes some beneficial dairy ingredients, the presence of harmful additives and high sugar content significantly lowers its health rating.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 470
Total fat 19g 24%
Saturated fat 12g 60%
Trans fat 0.5g
Cholesterol 75mg 25%
Sodium 310mg 13%
Total carbohydrate 70g 25%
Dietary fiber 0g 0%
Sugars 63g
Protein 7g 14%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Liquid Sucrore
Bad

Liquid sucrore is a sweetener that adds sugar, which can contribute to excess calorie intake if consumed in large amounts.

Sucrose
Bad

Sucrose is a common table sugar that provides quick energy but may impact blood sugar levels if consumed excessively.

See more about Sucrose →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener that can lead to rapid blood sugar spikes and excess calorie intake.

See more about Corn Syrup →
Mono-and Diglycerides
Bad

These are emulsifiers that may be processed additives with potential concerns over artificial processing.

See more about Mono-and Diglycerides →
Carrageenan
Bad

Carrageenan is a thickening agent that has been linked to gut inflammation in some studies.

See more about Carrageenan →
PURE CANE SUGAR
Bad

Cane sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.

See more about PURE CANE SUGAR →
Cream
Good

Cream adds richness and flavor, providing fats that can support energy and nutrient absorption.

See more about Cream →
Nonfat Milk
Good

Nonfat milk offers protein and calcium without added fat, supporting bone health and muscle function.

See more about Nonfat Milk →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.