How to order it
Pretzel·Mozzarella
How we scored it
This product is heavily processed with multiple seed oils and enriched flour as primary ingredients, which significantly lowers its health score. The presence of artificial additives and refined sugars further contributes to a low rating.
Nutrition facts
| Per 1 order (260g) | Amount | % DV |
|---|---|---|
| Calories | 760 | |
| Total fat | 29g | 37% |
| Saturated fat | 16g | 80% |
| Trans fat | 0.5g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1080mg | 47% |
| Total carbohydrate | 83g | 30% |
| Dietary fiber | 3g | 11% |
| Sugars | 3g | |
| Protein | 27g | 54% |
Wetzel's Pretzels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed in excess.
See more about Soybean Oil →Vegetable OilVery Bad
Vegetable oil is highly processed and often contains omega-6 fats that may promote inflammation.
See more about Vegetable Oil →High Oleic Safflower OilVery Bad
High oleic safflower oil is a processed fat with high omega-6 content, which can be inflammatory.
See more about High Oleic Safflower Oil →High Oleic Soybean OilVery Bad
High oleic soybean oil is a processed oil with omega-6 fats, linked to inflammation when consumed excessively.
See more about High Oleic Soybean Oil →High Oleic Sunflower OilVery Bad
High oleic sunflower oil is a refined oil with omega-6 fats, which may contribute to inflammation.
See more about High Oleic Sunflower Oil →High Oleic Canola OilVery Bad
High oleic canola oil is a processed fat with omega-6 fats, potentially promoting inflammation.
Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which can be inflammatory.
See more about Canola Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Scout's score is an independent read of Wetzel's Pretzels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wetzel's Pretzels menu.