How to order it
Buttermilk Biscuit·Peppered Gravy Mix·Pork Sausage Crumbles
How we scored it
This product is heavily processed with multiple harmful ingredients including enriched bleached flour, palm oil, and artificial flavors. The presence of seed oils and additives like carrageenan and sodium benzoate further detracts from its nutritional quality.
Nutrition facts
| Per 1 order (259 g) | Amount | % DV |
|---|---|---|
| Calories | 515 | |
| Total fat | 32.1g | 41% |
| Saturated fat | 14.6g | 73% |
| Trans fat | 0.1g | |
| Cholesterol | 13mg | 4% |
| Sodium | 1553mg | 68% |
| Total carbohydrate | 48.3g | 18% |
| Dietary fiber | 1.1g | 4% |
| Sugars | 4.8g | |
| Protein | 8.6g | 17% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean and /or Cottonseed OilVery Bad
Highly processed oils that are high in omega-6 fatty acids, which may promote inflammation when consumed excessively.
Soybean OilVery Bad
Refined soybean oil is highly processed and may contain trans fats or other undesirable compounds.
See more about Soybean Oil →Liquid and Partially Hydrogenated Soybean OilVery Bad
Contains trans fats from hydrogenation, which are linked to negative health effects.
Enriched Bleached Wheat FlourBad
This ingredient is highly processed and refined, which reduces its nutritional value and can contribute to less healthy eating habits.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Refined wheat flour is stripped of many nutrients and can cause rapid blood sugar spikes, making it less healthy.
See more about Wheat Flour →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns due to aluminum content.
See more about Sodium Aluminum Phosphate →SugarBad
Added sugar contributes to increased calorie intake and can impact blood sugar levels.
See more about Sugar →DextroseBad
A form of sugar that adds sweetness and calories without nutritional benefits.
See more about Dextrose →More breakfast at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.