Breakfast Bowl (Sausage) 18

Breakfast Bowl (Sausage)

1 bowl (394 g) · 981 cal · 35g protein · Poor · 18/100
Contains seed oils

How to order it

Buttermilk Biscuit·Scrambled Eggs·Hash Brown Sticks·Sausage·Peppered Gravy·Cheddar·Monterey Jack

How we scored it

This product is heavily processed with multiple harmful ingredients such as bleached wheat flour, palm oil, and artificial additives. The presence of seed oils and artificial flavors further reduces its health score.

Nutrition facts

Per 1 bowl (394 g)Amount% DV
Calories 981
Total fat 69.3g 89%
Saturated fat 27.4g 137%
Trans fat 0.2g
Cholesterol 431mg 144%
Sodium 2156mg 94%
Total carbohydrate 55.7g 20%
Dietary fiber 1.9g 7%
Sugars 4.9g
Protein 35.3g 71%

Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean and /or Cottonseed Oil
Very Bad

These oils are highly processed and contain unhealthy trans fats or omega-6 fatty acids.

Soybean Oil
Very Bad

Highly processed soybean oil is linked to inflammation and contains unhealthy fats.

See more about Soybean Oil →
Liquid and Hydrogenated Soybean Oil
Very Bad

Hydrogenated oils contain trans fats, which are linked to heart health issues.

Bleached Wheat Flour
Bad

Bleached wheat flour undergoes chemical processing that can reduce some nutrients and introduce residues, which is why it's considered less healthy.

See more about Bleached Wheat Flour →
Wheat Flour
Bad

Refined wheat flour has been processed to remove bran and germ, leading to lower fiber and nutrient content compared to whole wheat options.

See more about Wheat Flour →
Carrageenan
Bad

Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.

See more about Carrageenan →
Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns associated with its production.

See more about Palm Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.

See more about Sugar →

Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.