Cinnamon Roll 14

Cinnamon Roll

1 roll (175 g) · 570 cal · 10g protein · Poor · 14/100
Contains seed oils

How we scored it

This cinnamon roll is heavily processed with multiple additives and contains harmful ingredients such as soybean oil, artificial flavors, and preservatives. The presence of enriched bleached flour and high sugar content further detracts from its nutritional quality.

Nutrition facts

Per 1 roll (175 g)Amount% DV
Calories 570
Total fat 17g 22%
Saturated fat 11g 55%
Trans fat 0g
Cholesterol 15mg 5%
Sodium 1290mg 56%
Total carbohydrate 94g 34%
Dietary fiber 7g 25%
Sugars 38g
Protein 10g 20%

Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed in excess.

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Enriched Bleached Wheat Flour
Bad

This ingredient is highly processed and refined, which can reduce its nutritional value and is often associated with less healthy food choices.

See more about Enriched Bleached Wheat Flour →
Wheat Flour
Bad

Refined wheat flour is processed and stripped of many nutrients, making it less beneficial compared to whole grains.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

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Margarine
Bad

Margarine often contains trans fats or processed fats, which are less healthy options.

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Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns related to its production.

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Artificial Flavor
Bad

Artificial flavors are synthetic additives used to enhance taste but may contain chemicals some prefer to avoid.

See more about Artificial Flavor →
Calcium Disodium EDTA
Bad

EDTA is a preservative used to prevent spoilage but is a synthetic chemical some consumers prefer to avoid.

See more about Calcium Disodium EDTA →

Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.