How we scored it
The product contains multiple harmful ingredients such as soybean oil, canola oil, and BHT, which are associated with health risks. Additionally, the presence of enriched flour and high sugar content contributes to its high level of processing, resulting in a low health score.
Nutrition facts
| Per 1 pack (28 g) | Amount | % DV |
|---|---|---|
| Calories | 120 | |
| Total fat | 4g | 5% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100mg | 4% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 8g | |
| Protein | 0g | 0% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats or unhealthy compounds.
See more about Canola Oil →High Oleic Soybean OilVery Bad
High oleic soybean oil is a processed oil with potential health concerns related to its refining process.
See more about High Oleic Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce the overall nutritional quality of the product.
See more about Enriched Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels.
See more about Sugar →Invert SugarBad
Invert sugar is a highly processed sweetener that can lead to rapid blood sugar spikes.
See more about Invert Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases.
See more about Maltodextrin →BHTBad
BHT is a synthetic preservative used to extend shelf life, which some consumers prefer to avoid.
See more about BHT →More desserts at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.