Cascadian Farm Organic Edamame, Soybeans in the Pod
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product consists of organic soybeans and sea salt, which are high-quality ingredients with minimal additives. The organic certification ensures reduced exposure to harmful chemicals, and the product provides a good source of plant-based protein and fiber. Despite being processed, the clean ingredient list and nutritional benefits support a high score within the processing level constraints.
Key ingredients 2
Organic soybeansGood
Organic soybeans are a high-quality source of plant-based protein and essential nutrients. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide a good balance of amino acids and are rich in fiber, supporting digestive health.
Risks
Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein, fiber, and essential nutrients like iron and calcium, supporting muscle health and bone strength.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.
Processing
Processed Foods
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