Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product is composed of minimally processed, organic ingredients such as dates, hazelnuts, cacao nibs, hemp seeds, almonds, and cocoa powder, all of which are nutrient-dense and free from synthetic additives. The use of whole foods and the absence of harmful ingredients like seed oils or artificial additives contribute to its high rating. The natural sugars present are from whole food sources, which are less concerning than refined sugars.
Key ingredients 6
HazelnutsVery Good
Hazelnuts are a source of healthy fats, vitamins, and minerals. They are minimally processed and provide monounsaturated fats that support heart health. Organic hazelnuts are grown without synthetic chemicals, enhancing their nutritional profile.
Risks
Potential allergen for individuals with nut allergies.
Benefits
High in vitamin E, magnesium, and healthy fats, promoting cardiovascular health and reducing inflammation.
Cacao NibsVery Good
Cacao nibs are a minimally processed form of chocolate that retains antioxidants and nutrients. They are rich in flavonoids, which have been linked to heart health benefits. Organic cacao ensures no harmful pesticides are used in cultivation.
Risks
Contains caffeine and theobromine, which may affect sensitive individuals.
Benefits
Provides antioxidants that support heart health and may improve mood and cognitive function.
Hemp SeedsVery Good
Hemp seeds are a complete protein source containing all essential amino acids. They are minimally processed and provide omega-3 and omega-6 fatty acids in a balanced ratio. Organic hemp seeds are free from synthetic pesticides and GMOs.
Benefits
Rich in protein, healthy fats, and minerals like magnesium and zinc, supporting overall health and wellness.
AlmondsVery Good
Almonds are a nutrient-dense nut providing healthy fats, fiber, and protein. They are minimally processed and support heart health through their monounsaturated fat content. Organic almonds ensure no synthetic chemicals are used in their production.
Risks
Potential allergen for individuals with nut allergies.
Benefits
High in vitamin E, magnesium, and antioxidants, promoting heart health and reducing oxidative stress.
DatesGood
Dates are a natural sweetener that provides energy and essential nutrients. They are minimally processed and retain their fiber and antioxidant content. Organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
High natural sugar content may affect blood sugar levels if consumed in excess.
Benefits
Rich in fiber, potassium, and antioxidants, supporting digestive health and providing a quick energy source.
Cocoa PowderGood
Cocoa powder is a rich source of antioxidants and flavonoids, supporting cardiovascular health. It is minimally processed and retains beneficial compounds found in cocoa beans. Organic cocoa powder is free from synthetic additives and pesticides.
Risks
Contains caffeine and theobromine, which may affect sensitive individuals.
Benefits
Provides antioxidants that may improve heart health and cognitive function.
Processing
Unprocessed or Minimally Processed Foods
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