HUNTS Diced Tomatoes With Basil Garlic And Oregano, 14.5 OZ

Hunt's
65 Fair
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Summary

This product contains beneficial ingredients like diced tomatoes, tomato juice, and herbs, which provide essential nutrients and antioxidants. However, it is considered ultra-processed due to the inclusion of refined sugar and natural flavors, which are less desirable. The presence of citric acid and calcium chloride as additives further contributes to its processing level, limiting its overall healthiness despite the good nutritional profile.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Conagra Brands
Category Canned Foods

Key ingredients 12

Diced Tomatoes
Good

Diced tomatoes are a primary ingredient providing essential vitamins and antioxidants. They are minimally processed, retaining most of their natural nutrients. The presence of lycopene, a powerful antioxidant, is beneficial for heart health.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

Tomato Juice
Good

Tomato juice is used to enhance the flavor and nutritional profile of the product. It is a source of vitamins and antioxidants, similar to whole tomatoes. The juice helps maintain the moisture and consistency of the diced tomatoes.

Benefits

Provides additional vitamins and antioxidants, supporting overall health.

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Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is a processed ingredient that can contribute to health issues when consumed in excess. The presence of sugar in processed foods is often linked to increased calorie intake.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It helps maintain the product's shelf life and taste. However, excessive salt intake can be a concern for some individuals.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in canned foods to maintain acidity and freshness. It is generally recognized as safe when used in moderation.

Benefits

Helps preserve the product and maintain its flavor.

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Calcium Chloride
Neutral

Calcium chloride is used to maintain firmness in canned vegetables. It is a common additive in food processing. It does not significantly alter the nutritional profile of the product.

Benefits

Helps maintain the texture and firmness of the tomatoes.

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Spices
Neutral

Spices are added to enhance the flavor profile of the product. They are generally considered safe and can provide subtle health benefits. The specific spices used are not detailed, which limits precise analysis.

Benefits

May provide minor health benefits depending on the specific spices used.

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Basil
Good

Basil is a herb that adds flavor and aroma to the product. It contains essential oils and antioxidants that may offer health benefits. Basil is minimally processed, retaining its natural properties.

Benefits

Contains antioxidants and essential oils that may support health.

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Oregano
Good

Oregano is a herb known for its strong flavor and potential health benefits. It contains antioxidants and antimicrobial properties. Oregano is used in small amounts, enhancing the product's flavor profile.

Benefits

Rich in antioxidants and may have antimicrobial effects.

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Dried Parsley
Neutral

Dried parsley is used to add flavor and color to the product. It is a source of vitamins and antioxidants, though in small quantities. The drying process preserves its flavor but may reduce some nutrient content.

Benefits

Provides vitamins and antioxidants, though in minimal amounts.

Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The use of natural flavors is often criticized for masking the true ingredient composition.

Risks

Potential for undisclosed allergens or additives.

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Garlic Powder
Good

Garlic powder is used for its flavor and potential health benefits. It contains compounds that may support cardiovascular health. The drying process concentrates its flavor and preserves its beneficial properties.

Benefits

May support heart health and provide antioxidant properties.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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