Basil & Oregano Passata
Summary
This product is primarily composed of tomatoes, which are rich in vitamins and antioxidants, making it a nutritious choice. The addition of basil and oregano provides flavor and additional health benefits. However, the presence of added sugar and the processing level limit its score, despite the overall clean ingredient list.
At a glance
Key ingredients 5
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. The high lycopene content is associated with reduced risk of certain chronic diseases.
Benefits
Rich in vitamins C and K, folate, and potassium, and contain antioxidants that may reduce the risk of heart disease and cancer.
BasilGood
Basil is an aromatic herb known for its anti-inflammatory and antibacterial properties. It is used in small quantities, enhancing flavor without significant caloric impact. The herb contains essential oils that may support immune health.
Benefits
Contains antioxidants and essential oils that may support immune function and reduce inflammation.
SugarBad
Refined sugar is added to enhance sweetness but provides no nutritional benefits. It is associated with increased risk of obesity, type 2 diabetes, and heart disease when consumed in excess. The presence of sugar in processed foods can contribute to excessive caloric intake.
Risks
High consumption of refined sugar is linked to obesity, type 2 diabetes, and dental cavities.
OreganoGood
Oregano is a herb with potent antioxidant and antimicrobial properties. It is used in small amounts to enhance flavor and provide health benefits. The herb contains compounds like thymol and carvacrol, which may support respiratory health.
Benefits
Rich in antioxidants and may support immune and respiratory health.
Citric AcidNeutral
Citric acid is used as an acidity regulator and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain stability and flavor.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve food and maintain flavor stability.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store