At a glance
Summary
This tomato puree with basil is made from simple, recognizable ingredients such as tomatoes, sea salt, and basil, which contribute to its clean label. The product is processed but retains the nutritional benefits of tomatoes, including vitamins and antioxidants like lycopene. The absence of harmful additives or seed oils supports a higher score within its processing category.
Key ingredients 4
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to numerous health benefits. They are minimally processed in this product, retaining most of their nutritional value. The natural sugars and fibers present contribute to a balanced nutritional profile.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals, supporting overall health.
Mediterranean Sea SaltGood
Mediterranean sea salt is a natural source of sodium and trace minerals, offering a healthier alternative to refined table salt. It is minimally processed, preserving its mineral content. The use of sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally. Supports electrolyte balance and proper muscle function.
BasilNeutral
Basil is a herb known for its aromatic properties and potential health benefits, including anti-inflammatory effects. It is used in small quantities in this product, contributing flavor rather than significant nutritional value. The fresh or dried form retains essential oils that may have health-promoting properties.
Benefits
May provide anti-inflammatory and antioxidant benefits due to its essential oils. Enhances flavor without adding calories or sodium.
Basil ExtractNeutral
Basil extract is used to intensify the flavor of basil in the product, providing a concentrated source of its aromatic compounds. It is typically used in small amounts, contributing primarily to taste rather than nutrition. The extraction process may concentrate beneficial compounds, though in minimal quantities.
Benefits
Enhances flavor with concentrated aromatic compounds. May offer minor antioxidant benefits.
Processing
Processed Foods
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