Wellsley Farms Castelvetrano Pitted Sicilian Green Olives 35.3 oz.
At a glance
Summary
This product consists primarily of olives, which are a source of healthy monounsaturated fats and antioxidants, contributing to heart health. The ingredient list is clean with only two additives, lactic acid and l-ascorbic acid, which are generally considered safe. Despite being processed, the absence of harmful ingredients like seed oils or artificial additives allows it to score well within its category.
Key ingredients 5
OlivesGood
Olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. Their consumption is associated with heart health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture of the product. It does not contribute any nutritional value.
See more about Water →SaltNeutral
Salt is used as a preservative and flavor enhancer in food products. It is a common ingredient in processed foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Provides essential sodium needed for various bodily functions.
Lactic acidNeutral
Lactic acid is used as an acidity regulator and preservative in food products. It is naturally occurring and generally recognized as safe. It helps maintain the product's pH and extends shelf life.
Benefits
Helps preserve food by maintaining acidity and preventing spoilage.
L-ascorbic acidNeutral
L-ascorbic acid, also known as vitamin C, is used as an antioxidant in food products. It helps prevent oxidation and spoilage. It is an essential nutrient but is present in small amounts in this context.
Benefits
Acts as an antioxidant, helping to preserve the product and prevent spoilage.
Processing
Processed Foods
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