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Italian Peas

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Italian Peas healthy?

Italian Peas scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list with organic peas, water, sea salt, and organic lemon juice, which are minimally processed and free from harmful additives.

How processed is Italian Peas?

Italian Peas is NOVA Group 3: Processed Foods.

Which ingredients drive Italian Peas' score?

In Scout's ingredient-by-ingredient analysis, Organic peas, Sea salt, Organic lemon juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Italian Peas

Jovial
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Jovial Foods, Inc
Category Canned Foods
Summary

This product features a clean ingredient list with organic peas, water, sea salt, and organic lemon juice, which are minimally processed and free from harmful additives. The use of organic ingredients enhances its nutritional profile, providing essential nutrients without synthetic pesticides. Despite being processed, the absence of seed oils and artificial additives supports a higher score within its category.

Key ingredients 4

Organic peas
Very Good

Organic peas are a nutrient-dense legume providing protein, fiber, and essential vitamins. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits. They are a good source of plant-based protein and support digestive health.

Benefits

Rich in protein and fiber, which support muscle health and digestion. Contains vitamins and minerals that contribute to overall health.

See more about Organic peas →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more minerals. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.

See more about Sea salt →
Organic lemon juice
Good

Organic lemon juice adds natural acidity and flavor, enhancing the taste profile. Being organic, it is free from synthetic pesticides and chemicals. It also provides a small amount of vitamin C.

Benefits

Adds flavor and a small amount of vitamin C, which is beneficial for immune health.

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Water
Neutral

Water is used as a medium for cooking and preserving the peas. It is a neutral ingredient with no direct nutritional impact. It helps maintain the texture and moisture of the product.

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Processing

Group 3 · Processed

Processed Foods

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