Quaker Puffed Rice Regular 6.3 Ounce Paper Box

Puffing rice is a minimally processed whole grain that retains most of its natural nutrients. It is a low-calorie, low-fat ingredient that provides a source of carbohydrates and some protein. The puffing process enhances its texture and makes it easy to digest.

Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a bioavailable form of iron that is easily absorbed by the body. Fortification helps meet daily iron requirements, especially in populations at risk of deficiency.

Niacinamide is a form of vitamin B3 that is important for energy metabolism and DNA repair. It is commonly added to foods to prevent niacin deficiency. This vitamin is water-soluble and generally well-tolerated.

Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It is often added to foods to ensure adequate intake. This vitamin is crucial for maintaining healthy skin and eyes.

Thiamin mononitrate is a stable form of vitamin B1 used to fortify foods and prevent thiamin deficiency. It plays a critical role in carbohydrate metabolism and nerve function. Fortification helps ensure adequate intake in the diet.

Folic acid is a synthetic form of folate, a B vitamin important for DNA synthesis and repair. It is added to foods to prevent neural tube defects during pregnancy. This vitamin is crucial for cell division and growth.