BUSH'S Black Beans 39 oz
Summary
This product contains simple and clean ingredients, primarily water, black beans, and salt, which contribute to its nutritional value with a good source of protein and fiber. The processing level is moderate, but the absence of harmful additives or seed oils allows it to maintain a high score within its category. The short ingredient list and lack of artificial substances further enhance its health profile.
At a glance
Key ingredients 3
WaterNeutral
Water is used as a solvent and to maintain the moisture content of the beans. It is a neutral ingredient with no direct nutritional impact. It serves as a medium for cooking and preserving the beans.
See more about Water →Prepared Black BeansGood
Prepared black beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients such as iron, magnesium, and folate. The preparation process involves cooking, which enhances digestibility and nutrient absorption.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals beneficial for overall health.
SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common additive in processed foods to improve taste. The amount used is typically small and within acceptable dietary limits.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store