Liberte Organic Sweet Cream Whole Milk Yogurt

Common questions

Is Liberte Organic Sweet Cream Whole Milk Yogurt healthy?

Liberte Organic Sweet Cream Whole Milk Yogurt scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt features high-quality organic ingredients like cultured pasteurized milk and cream, along with beneficial live cultures that support gut health.

How processed is Liberte Organic Sweet Cream Whole Milk Yogurt?

Liberte Organic Sweet Cream Whole Milk Yogurt is NOVA Group 3: Processed Foods.

Which ingredients drive Liberte Organic Sweet Cream Whole Milk Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Live And Active Cultures count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liberte Organic Sweet Cream Whole Milk Yogurt

GENERAL MILLS SALES INC.
80 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by General Mills
Category Yogurt
Summary

This yogurt features high-quality organic ingredients like cultured pasteurized milk and cream, along with beneficial live cultures that support gut health. The presence of organic cane sugar introduces a moderate level of added sugars, which slightly impacts its healthiness. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its overall rating.

Key ingredients 4

Cultured Pasteurized Organic Milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle function.

Live And Active Cultures
Very Good

These cultures are beneficial probiotics that support gut health and digestion. They include strains like L. bulgaricus and S. thermophilus, which are known for their positive effects on the digestive system. The presence of multiple strains enhances the probiotic benefits.

Benefits

Promotes a healthy gut microbiome and improves digestion.

See more about Live And Active Cultures →
Cultured Pasteurized Organic Cream
Good

Organic cream is a rich source of healthy fats and fat-soluble vitamins. The organic certification ensures it is free from synthetic additives and hormones. Pasteurization enhances safety by reducing microbial risks.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Rich in fat-soluble vitamins and healthy fats that support energy and nutrient absorption.

Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

Benefits

Provides a quick source of energy but should be balanced with other nutrients.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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