Boar's Head COOKED UNCURED HAM

Boar's Head
75 Good
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Summary

The product is moderately processed with a clean label, featuring pork as the primary ingredient. However, the presence of sugar and sodium phosphate slightly detracts from its overall healthiness.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 8

Pork
Good

Pork is a good source of high-quality protein and essential nutrients, making it a beneficial ingredient in this product.

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Water
Neutral

Water is a neutral ingredient that helps keep the product moist and is essential for processing.

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Salt
Good

Salt enhances flavor and helps preserve the meat, contributing positively to the product's taste and safety.

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Sea Salt
Good

Sea salt provides natural mineral content and flavor, supporting the product's quality and taste.

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Sugar
Bad

Sugar is added for flavor but can contribute to excess calorie intake and is generally considered less healthy in processed meats.

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Natural Flavor
Neutral

Natural flavorings are used to enhance taste without artificial additives, maintaining a neutral health impact.

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Cultured Celery Powder
Neutral

Cultured celery powder acts as a natural preservative and flavor enhancer, with a neutral health impact.

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Sodium Phosphate
Neutral

Sodium phosphate helps maintain moisture and texture in processed meats, with a neutral effect on health.

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