Fully Cooked Uncured Sunday Bacon
Summary
This product is a processed food with a relatively clean ingredient list, featuring pork as a high-quality protein source and cultured celery powder as a natural preservative. However, the presence of cane sugar, a refined sugar, introduces a moderate concern due to its potential health impacts when consumed in excess. The processing level limits the score, but the absence of artificial additives and seed oils supports a higher rating within its category.
At a glance
Key ingredients 5
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance and repair. When sourced from well-raised animals, it can be a part of a balanced diet.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Rich in protein and essential vitamins and minerals such as B vitamins and zinc.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. No significant health impacts are associated with its use in this context.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. It is associated with various health issues when consumed in excess, such as obesity and dental cavities. Its presence in processed foods can lead to overconsumption of sugar.
Risks
Excessive sugar intake is linked to obesity, type 2 diabetes, and heart disease.
Cultured Celery PowderGood
Cultured celery powder is used as a natural preservative due to its nitrate content. It is a cleaner alternative to synthetic nitrates and nitrites. It helps in preserving the color and flavor of cured meats.
Risks
Potential risk of forming nitrosamines, which are carcinogenic, if not properly managed.
Benefits
Acts as a natural preservative and helps maintain product quality without synthetic additives.
Processing
Processed Foods
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