Feta
Summary
This feta cheese is made from high-quality sheep's and goat's milk, which are both pasteurized for safety and provide essential nutrients. The product has a short ingredient list with no harmful additives, but it is considered processed due to its cheese-making process. Despite the processing level, the clean ingredient profile supports a high score within the category's limits.
At a glance
Key ingredients 2
Sheep's MilkGood
Sheep's milk is a high-quality source of protein and essential nutrients. It contains higher levels of calcium and vitamins compared to cow's milk. The milk is pasteurized, ensuring safety and reducing the risk of harmful bacteria.
Risks
Some individuals may be allergic to sheep's milk proteins.
Benefits
Rich in protein, calcium, and vitamins, supporting bone health and muscle function.
Goats MilkGood
Goat's milk is known for its digestibility and nutritional profile, offering a good source of protein and essential fatty acids. It is often easier to digest than cow's milk due to its smaller fat globules and different protein structure. The milk is pasteurized, which enhances safety by eliminating potential pathogens.
Risks
Potential allergen for those sensitive to goat's milk proteins.
Benefits
Provides essential nutrients and is often easier to digest than cow's milk, making it suitable for some with lactose intolerance.
Processing
Processed Foods
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