Common questions

Is Ground Cinnamon healthy?

Ground Cinnamon scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Ground cinnamon is a minimally processed spice with natural antioxidant properties, making it a healthy choice.

How processed is Ground Cinnamon?

Ground Cinnamon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Cinnamon's score?

In Scout's ingredient-by-ingredient analysis, Ground cinnamon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Simply Nature Ground cinnamon

Simply Nature

Olde Thompson Ground Saigon Cinnamon 5.2 oz

saigon cinnamon

Simply Organic Ceylon Cinnamon Ground Certified Organic 2.08 oz. Bottle

Simply Organic

$5.99

Morton & Bassett Cinnamon Sticks - 1.1oz

Morton & Bassett Spices

See more

Ground Cinnamon

Name: Ground Cinnamon
Brand: Sainsbury's

Sainsbury's

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by J Sainsbury plc

Category Condiments

Summary

Ground cinnamon is a minimally processed spice with natural antioxidant properties, making it a healthy choice. It contains no additives or harmful ingredients, and its processing level is very low, preserving its beneficial compounds. This simplicity and purity contribute to its high rating in the condiment category.

Key ingredients 1

Ground cinnamon

Good

Ground cinnamon is a natural spice with antioxidant properties. It is minimally processed, retaining its beneficial compounds. Known for its potential to support metabolic health and reduce inflammation.

Risks

Excessive consumption may lead to liver damage due to coumarin content in some cinnamon varieties.

Benefits

Rich in antioxidants and may help regulate blood sugar levels. Contains anti-inflammatory properties that can support overall health.

See more about Ground cinnamon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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