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Grana Padano

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Common questions

Is Grana Padano healthy?

Grana Padano scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Grana Padano is a traditional cheese made with milk, salt, and rennet, which are typical ingredients for cheese production.

How processed is Grana Padano?

Grana Padano is NOVA Group 3: Processed Foods.

Which ingredients drive Grana Padano's score?

In Scout's ingredient-by-ingredient analysis, Milk, Rennet count in its favor; Lysozyme from Egg is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grana Padano

M&S Food
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Marks and Spencer Group p.l.c.
Category Cheese
Summary

Grana Padano is a traditional cheese made with milk, salt, and rennet, which are typical ingredients for cheese production. The use of lysozyme from egg as a preservative introduces a level of processing that slightly detracts from its otherwise clean ingredient list. Despite this, the product maintains a high score due to its minimal additives and the nutritional benefits of milk.

Key ingredients 4

Milk
Good

Milk is a primary source of high-quality protein and essential nutrients like calcium. It is minimally processed in traditional cheese-making, retaining its nutritional benefits. Compared to plant-based alternatives, milk provides a richer amino acid profile.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Milk →
Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Facilitates the cheese-making process by coagulating milk, contributing to texture and flavor.

See more about Rennet →
Salt
Neutral

Salt is used in cheese-making for flavor and preservation. It is a refined ingredient without additional trace minerals. While necessary in moderation, excessive intake can contribute to hypertension.

Risks

High sodium intake may lead to increased blood pressure and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation in cheese-making.

See more about Salt →
Lysozyme from Egg
Bad

Lysozyme from egg is used as a preservative to prevent spoilage. It is an additive that may cause allergic reactions in sensitive individuals. Compared to natural preservation methods, it is a more processed option.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Helps extend the shelf life of cheese by preventing bacterial growth.

Processing

Group 3 · Processed

Processed Foods

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