Whole cucumber

Sainsbury's
95 Excellent
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Summary

Whole cucumber is a minimally processed vegetable with high water content, making it excellent for hydration. It is low in calories and provides vitamins and antioxidants, contributing to its high nutritional value. The lack of processing and absence of harmful additives further enhance its healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Cucumber
Very Good

Cucumber is a hydrating vegetable with a high water content, making it excellent for maintaining hydration. It is minimally processed and typically consumed raw, preserving its natural nutrients. Cucumbers are low in calories and provide a source of vitamins and antioxidants.

Benefits

Rich in water and low in calories, cucumbers support hydration and provide essential vitamins and antioxidants.

See more about Cucumber →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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