Frisk Salat Med Kylling

Common questions

Is Frisk Salat Med Kylling healthy?

Frisk Salat Med Kylling scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables such as iceberg lettuce, red onion, red cabbage, and leek, which are all nutrient-rich and free from additives.

How processed is Frisk Salat Med Kylling?

Frisk Salat Med Kylling is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frisk Salat Med Kylling's score?

In Scout's ingredient-by-ingredient analysis, Iceberg lettuce, Red onion, Red cabbage count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frisk Salat Med Kylling

Bama
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by The Bama Companies, Inc.
Category Vegetables
Summary

This product consists of minimally processed vegetables such as iceberg lettuce, red onion, red cabbage, and leek, which are all nutrient-rich and free from additives. The ingredients provide essential vitamins and antioxidants, contributing to a high health rating. The simplicity and natural state of the ingredients ensure a low level of processing, making it a healthy choice.

Key ingredients 4

Iceberg lettuce
Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some vitamins. It is minimally processed and typically free from additives. While not as nutrient-dense as other greens, it adds bulk and fiber to the diet.

Benefits

Provides hydration and a small amount of vitamins A and K. Adds dietary fiber which aids in digestion.

Red onion
Good

Red onion is a flavorful vegetable rich in antioxidants and vitamins. It is minimally processed and enhances the taste of dishes naturally. Contains quercetin, which may have anti-inflammatory effects.

Risks

May cause digestive discomfort in some individuals when consumed in large quantities.

Benefits

Rich in antioxidants and vitamin C, supporting immune function and reducing oxidative stress.

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Red cabbage
Good

Red cabbage is a nutrient-dense vegetable high in vitamins C and K. It is minimally processed and provides antioxidants that support health. The vibrant color indicates a high level of beneficial phytonutrients.

Benefits

High in vitamins C and K, supporting immune health and bone strength. Contains antioxidants that may reduce inflammation.

Leek
Good

Leek is a vegetable that provides vitamins and minerals with a mild flavor. It is minimally processed and adds nutritional value to meals. Contains allicin, which may have cardiovascular benefits.

Benefits

Provides vitamins A, C, and K, and supports heart health with its allicin content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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