Gotham Greens Butterhead Lettuce
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Butterhead lettuce is a minimally processed, single-ingredient food that is rich in vitamins and minerals, particularly vitamin K and folate. It is typically consumed raw, preserving its nutrient content and providing dietary fiber and antioxidants that support overall health. As a whole food with no additives or harmful ingredients, it scores highly for its nutritional benefits and minimal processing.
Key ingredients 1
LettuceVery Good
Lettuce is a low-calorie vegetable rich in vitamins and minerals, particularly vitamin K and folate. It is minimally processed and typically consumed raw, preserving its nutrient content. As a leafy green, it provides dietary fiber and antioxidants that support overall health.
Benefits
Rich in vitamins K and A, lettuce supports bone health and vision. It also provides dietary fiber, which aids in digestion and promotes a healthy gut.
Processing
Unprocessed or Minimally Processed Foods
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