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Butterhead Lettuce

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Butterhead Lettuce

Gotham Greens
95 Excellent
$2.48 · 4.5 oz
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Summary

Butterhead lettuce is a minimally processed, nutrient-rich leafy green vegetable. It is low in calories and provides essential vitamins and minerals such as vitamin K, vitamin A, and folate. Its high water content makes it hydrating and beneficial for maintaining a healthy diet, contributing to its high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Lettuce
Very Good

Lettuce is a minimally processed, nutrient-rich leafy green vegetable. It is low in calories and provides essential vitamins and minerals such as vitamin K, vitamin A, and folate. Its high water content makes it hydrating and beneficial for maintaining a healthy diet.

Benefits

Rich in vitamins and minerals, lettuce supports bone health and immune function. Its low calorie content makes it an excellent choice for weight management.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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