Shop Map Research Get the app
Green Onion

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Green Onion healthy?

Green Onion scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Green onions are a minimally processed vegetable, rich in essential nutrients like vitamin C, vitamin K, and folate.

How processed is Green Onion?

Green Onion is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Green Onion's score?

In Scout's ingredient-by-ingredient analysis, Green Onion counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

99
Green Onions (1 lb.)
Cal-Organic
98
Organic Celery - Each, Vegetables
98
Organic Zucchini - Each, Vegetables
$0.83
98
Organic Mixed Vegetables
Wellsley

See more

Green Onion

Sainsbury's
95 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by J Sainsbury plc
Category Vegetables
Summary

Green onions are a minimally processed vegetable, rich in essential nutrients like vitamin C, vitamin K, and folate. They offer health benefits such as supporting immune function and bone health, and their natural compounds may have anti-inflammatory properties. The simplicity and nutritional value of this whole food contribute to a high health rating.

Key ingredients 1

Green Onion
Good

Green onions are a minimally processed vegetable rich in vitamins and antioxidants. They provide vitamin C, vitamin K, and folate, which support immune function and bone health. Their natural compounds may also have anti-inflammatory properties.

Benefits

Green onions are low in calories and provide essential nutrients and antioxidants that support overall health. They may contribute to improved digestion and reduced inflammation.

See more about Green Onion →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vegetables