Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
These large brown eggs are a minimally processed whole food, providing high-quality protein and essential nutrients such as vitamins A, D, E, and B12. The eggs are rich in healthy fats and antioxidants, supporting overall health. The product's clean label and lack of additives contribute to its high rating.
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of complete protein, providing all essential amino acids. They are minimally processed and contain beneficial nutrients such as vitamins A, D, E, and B12, as well as choline. The yolk is rich in healthy fats and antioxidants like lutein and zeaxanthin, which support eye health.
Risks
Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.
Benefits
Eggs are nutrient-dense, offering high-quality protein and essential vitamins and minerals. They support muscle maintenance, brain health, and provide antioxidants beneficial for eye health.
Processing
Unprocessed or Minimally Processed Foods
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