Common questions

Is Organic Shredded Kale healthy?

Organic Shredded Kale scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic kale, a nutrient-dense leafy green vegetable rich in vitamins and minerals.

How processed is Organic Shredded Kale?

Organic Shredded Kale is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Shredded Kale's score?

In Scout's ingredient-by-ingredient analysis, Kale counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Shredded Kale

Name: Organic Shredded Kale
Brand: Trader Joe's

Trader Joe's

Excellent

Analysis updated June 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Trader Joe's

Category Vegetables

Summary

This product consists solely of organic kale, a nutrient-dense leafy green vegetable rich in vitamins and minerals. It is minimally processed, retaining its natural nutrients, and being organic, it is free from synthetic pesticides and fertilizers. The clean label and high-quality ingredient contribute to its excellent health rating.

Key ingredients 1

Kale

Very Good

Kale is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It is minimally processed, retaining most of its natural nutrients.

Benefits

Kale is high in antioxidants and fiber, which support overall health and digestion. It also provides essential vitamins and minerals that contribute to immune function and bone health.

See more about Kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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