Spicy Pumpkin Samosas

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Spicy Pumpkin Samosas healthy?

Spicy Pumpkin Samosas scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Spicy Pumpkin Samosas are minimally processed, with wheat as the primary ingredient, indicating a simple and clean formulation.

How processed is Spicy Pumpkin Samosas?

Spicy Pumpkin Samosas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Spicy Pumpkin Samosas

Trader Joe's
83 Good

Analysis updated September 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Trader Joe's
Category Snack Bars
Summary

The Spicy Pumpkin Samosas are minimally processed, with wheat as the primary ingredient, indicating a simple and clean formulation. The absence of harmful additives, seed oils, and artificial ingredients contributes positively to its health profile. However, the high energy content and presence of refined wheat may slightly impact its overall nutritional value.

Key ingredients 1

Wheat
Neutral

Wheat is a staple grain providing carbohydrates and some protein. It is a common ingredient in many foods and is typically refined, which can reduce its nutritional value. Whole wheat versions offer more fiber and nutrients compared to refined wheat.

Risks

Wheat contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Wheat provides energy through carbohydrates and contains some essential nutrients like B vitamins and minerals.

See more about Wheat →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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