Roasted & Salted Fancy Mixed Nuts
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product contains a variety of nutrient-dense nuts like cashews, almonds, and pecans, which are rich in healthy fats, protein, and essential minerals. However, the use of rice bran oil, a highly processed seed oil, detracts from its overall nutritional quality due to its potential to promote inflammation. The processing level of the product also limits its score potential despite the presence of beneficial ingredients.
Key ingredients 7
CashewsVery Good
Cashews are a nutritious nut rich in healthy fats, vitamins, and minerals, making them a beneficial addition to your diet.
See more about Cashews →AlmondsVery Good
Almonds are high in healthy fats, fiber, and antioxidants, supporting overall health and well-being.
See more about Almonds →HazelnutsVery Good
Hazelnuts provide essential nutrients like vitamin E and healthy fats, contributing positively to your nutrition.
See more about Hazelnuts →Brazil nutsVery Good
Brazil nuts are a good source of selenium and healthy fats, supporting immune function and antioxidant activity.
See more about Brazil nuts →PecansVery Good
Pecans contain healthy monounsaturated fats and antioxidants, which can support heart health.
See more about Pecans →SaltNeutral
Salt is used for flavor but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →Rice bran oilVery Bad
Rice bran oil is highly processed and contains trans fats and other undesirable compounds, which can be less healthy.
Processing
Processed Foods
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