Unsalted Raw Mixed Nuts - 9.5oz - Good & Gather™
Good & GatherAnalysis updated July 2026 · How Scout scores
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product consists of a mix of raw nuts, including almonds, cashews, walnuts, hazelnuts, and pistachios, all of which are minimally processed and rich in healthy fats, fiber, and essential nutrients. The absence of any additives or harmful ingredients, combined with the high nutritional value of these nuts, contributes to its excellent rating. The product's minimal processing level ensures that it retains its natural health benefits, making it a top-tier choice in its category.
Key ingredients 5
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy monounsaturated fats, fiber, and vitamin E. They are minimally processed and provide a good source of antioxidants. Their consumption is associated with improved heart health and reduced inflammation.
Benefits
Rich in monounsaturated fats and vitamin E, almonds support heart health and provide antioxidant benefits.
CashewsVery Good
Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and contribute to a balanced diet. Their creamy texture makes them a popular choice for plant-based recipes.
Benefits
Provide healthy fats and essential minerals, supporting overall health and well-being.
WalnutsVery Good
Walnuts are rich in omega-3 fatty acids, which are beneficial for heart health and brain function. They are minimally processed and contain antioxidants that help reduce inflammation. Regular consumption of walnuts is linked to improved cardiovascular health.
Benefits
High in omega-3 fatty acids and antioxidants, walnuts support heart and brain health.
HazelnutsVery Good
Hazelnuts are a good source of healthy fats, vitamin E, and fiber. They are minimally processed and contribute to a healthy diet. Their consumption is associated with improved heart health and reduced risk of chronic diseases.
Benefits
Rich in healthy fats and vitamin E, hazelnuts support heart health and provide antioxidant benefits.
PistachiosVery Good
Pistachios are a nutrient-rich nut high in protein, fiber, and antioxidants. They are minimally processed and provide a good source of healthy fats. Their consumption is linked to improved heart health and weight management.
Benefits
High in protein and fiber, pistachios support heart health and aid in weight management.
Processing
Unprocessed or Minimally Processed Foods
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